Recent News & Comments About a healthy eating habits
Parents key to healthy children (The Record Searchlight)
Taking an active role in developing healthy eating and physical activity habits for your family is key in helping your child reach and maintain a healthy weight and lifestyle. Eating too much and exercising too little may lead to children who are overweight and suffer from related health problems that may follow them into their adult years.
Smart Tips for Healthy Eating (Today's News-Herald)
(ARA) - Food can make you healthier -- if you make good choices. It can seem hard to make healthy food choices, particularly if you are on a budget and short on time. But there are some simple steps you can take to help you and your family eat healthier.
Healthy Habits: 5 tips to help you keep your resolutions (The Star Press)
January is the month for gym memberships, ordering salad dressing on the side and eating fat-free foods. Losing weight and getting healthy is one of the most popular New Years' resolutions. I personally set a goal of losing the last few "baby" pounds that I managed to hold on to for nine years! Only about 20 percent of people who make New Years' resolutions actually keep them. So, make this year ...
Young adults need to make more time for healthy meals (PhysOrg)
As adolescents mature into young adults, increasing time constraints due to school or work can begin to impact eating habits in a negative way. In a study published in the January 2009 issue of the Journal of the American Dietetic Association, researchers observed that while young adults enjoy and value time spent eating with others, 35% of males and 42% of females reported lacking time to sit ...
Research Finds Children Are Bending The Rules To Avoid Healthy School Food And That They Are 'drowning' In Fast Food ... (Medical News Today)
A study from experts at City University London has found that children in Tower Hamlets are regularly ignoring school healthy eating initiatives to binge on fast food on the way to and from school - some even choose to skip lunch to eat fast food at the end of the day.
ScientIST Resolution: Eating Healthy A to Z (LAist)
Photo by Foodwoolf via the LAist Featured Photos pool on Flickr The holidays are over, the merriment has ceased, and that means that reality now rears its ugly head. It's time to make resolutions to be better this year than we were last year, or any other year, or ever will be in the future. For a lot of us, this means promises to get healthy. Well, LAist believes in you, and so ...
Renewal | Five steps to be strategic about diet (The State)
Research shows that the most successful dieters — those who lose weight and keep it off for the long haul — practice healthy eating and exercise habits all year long. They don’t have New Year’s diet resolutions that lapse by Jan. 31 because they don’t make big promises that are impossible to keep. Instead, set a time limit or portion limit. “I’ll only eat french fries once a month.” Or “I’ll ...
SCHOOL HIGHLIGHTS (The Wichita Eagle)
Schools receive grants in Blue Cross program The Blue Cross and Blue Shield of Kansas Foundation has given Healthy Habits for Life grants to four area health educators. The purpose of the money is to help Kansas students reduce their cardiovascular risk, increase physical activity or learn healthy eating habits. Recipients are Peggy Lewis, Wells Special Education Center nurse, $1,000; ...
Young adults need to make more time for healthy meals (EurekAlert!)
( Elsevier Health Sciences ) In a study published in the January 2009 issue of the Journal of the American Dietetic Association, researchers observed that while young adults enjoy and value time spent eating with others, 35 percent of males and 42 percent of females reported lacking time to sit down and eat a meal. They further noted that "eating on the run" was related to higher consumption of ...
Resolutions For Healthy Families In A Healthy Montana - By Eat Right Montana (Medical News Today)
Since January 1999, Eat Right Montana (ERM), a statewide coalition promoting healthy eating and active lifestyles, has published a monthly packet of sound advice on nutrition and fitness. For its 11th year, the coalition plans to expand and enhance the practical tips it offers to Montanans with the 2009 theme - Going Green: Simple Steps for Healthy Families.
 |
|
Diet Links
|
