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Recent News & Comments About belly fat



Bad, bad belly fat susceptible to exercise (Detroit Free Press)
In the annals of exercise research, increasingly the answer is "brisk walking." What's the question? Most people think it has to do with exercising the heart or getting rid of love handles and saddlebags. But scientists are finding it's about belly fat, also known as visceral fat, the interior kind that's snug up against your internal organs.

Photo: New Yale University Prevention Research Center Study Finds Flat Belly Diet! Reduced Dangerous Visceral Belly ... (PR Newswire via Yahoo! Finance)
The Flat Belly Diet! reduced dangerous visceral belly fat on average by 33% in 28 days, according to a new study by the Yale University Prevention Research Center at Griffin Hospital in Derby, CT.

Belly up to a healthier body shape (The Sacramento Bee)
Brisk walking, as demonstrated by Suzy Wiley, left, and Cyd Nelson of Kansas City, Mo., is a great way to reduce belly fat. This is just what you need in the aftermath of holiday meals and New Year's Eve parties: gross-out science about deep belly fat. But first, some encouragement. Cyd Nelson and Suzy Wiley, both of Kansas City, Mo., both trim and fit, were briskly hitting the ...

Hello 2009, goodbye belly fat (KY3 Springfield)
Expert weighs in on how to motivate yourself to shape up and slim down.

What your heart needs, at every age (CNN)
The statistics are sobering: Heart disease is the number-one killer of women in the United States. And an estimated 8 million women have it. What's more, a new study shows that in recent years the overall heart disease risk for Americans -- especially women -- hasn't continued the healthy downward trend it showed in previous decades.

Dude, Im Totally Gay for…… (Lords of Pain)
Who gave it to me? Matt Sydal, aka Evan Bourne, of RoH and WWE notoriety. How did I catch it?

Test your Holiday IQ: Take the 'Holiday Spectacular Aptitude Test' (The Pantagraph)
NORMAL -- As it approaches its seventh season, The Pantagraph’s Holiday Spectacular has become nothing less than a firmly ingrained Twin Cities institution.

From bingo wings to flabby tums - the fitness myths that actually make things worse (Daily Mail)
So you've made the usual rash New Year resolutions to get fit and lose weight, but before you commit yourself to any new regimen, read our guide to common diet and fitness myths.

Liposuction weight loss may not help heart (UPI)
DALLAS, Jan. 5 (UPI) -- Liposuction may provide a quick fix to reduce waist size but the loss of weight may not help the heart, U.S. researchers advise.

Weight loss and the three S's in Vail (Vail Daily)
What sleep, stress and strong digestion have to do with staying fit





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